Nar-Phu Valley Trek for 18 Days

Tour Info

trip code

EN-026

Starting Point/ End Point

Kathmandu

Accommodations

Lodge/ Tea House

Max Altitude

5416 m(Thorung La Pass)

Duration

20 days

country

Nepal

Trip grade

Extreme

Activities

Trekking

Best Season

February, March, April, May, June, September, October, November and December

Overview

The Nar Phu Valley Trek takes you into a quiet area of the Annapurna region that was opened to trekkers in 2003. It is still less visited, as the valley has kept much of its original way of life. The people here follow old Tibetan traditions, and this can be seen in their daily routines, clothing, and religious practices. As you walk through the valley, you notice stone houses, prayer flags, monasteries, and long mani walls that show how closely the community is linked to Buddhism. The landscape also changes gently as you move towards the higher altitude. As you move forward, you can see mountains, including the Annapurna range, which add a backdrop to the valley. Because the area is remote and culturally sensitive, the Nepal Government has listed Nar Phu as a restricted region for tourism, and trekkers must visit with a licensed Nepali guide. This helps protect the environment and supports the local communities. The Nar Phu Valley Trek offers a calm and steady experience for you, if you want to learn about traditional mountain life while enjoying the quiet Himalayan surroundings.

Details

Nar Phu Valley is a special place to visit, as it still holds natural beauty and is not crowded. The valley is remote, so you walk through mountains and villages that most travelers do not see. Along the way, you notice animals and plants that grow only in this high Himalayan region. Because the area is less developed, local villages rely on traditional farming and trade, you can get insight into how communities adapt to harsh mountain environments. 

The local people here live with old traditions, and you can observe how they farm, take care of their homes, and manage life in the mountains. The valley also has wide open spaces, rivers, cliffs, and mountains that create beautiful views, making it a great place for photos. You get different experiences, as Nar Phu Valley offers a mix of culture, nature, and adventure in a quiet and peaceful setting.

Highlights

  • Experience one of the most secluded trekking regions in Nepal, offering natural beauty and landscapes.

  • Observe small villages with kind people and simple daily life.

  • Feel the Tibetan Buddhist culture through monasteries, prayer flags, and calm spiritual places.

  • Cross two high passes, Kang La and Thorong La, with amazing mountain views.

  • Visit the holy Muktinath Temple, an important religious place.

  • Spot rare wildlife such as the blue sheep, Himalayan Thar, and even the elusive snow leopard.

  • Enjoy stunning views of Annapurna II, Gangapurna, Tilicho Peak, and other Himalayan giants throughout the trek.

What's included

  • Pick up from and drop off to the airport in a private car and taxi vehicle

  • Three Night 3 star hotel in Kathmandu with B/B plan

  • A full day guided tour by private car in world heritage site

  • All accommodations in lodges/tea houses during the treks on a twin/double sharing bed

  • All standard meals (breakfast, lunch and dinner) during the trek

  • Flight ticket from Jomsom-Pokhara and Pokhara-Kathmandu

  • Transport-private jeep to Dharapani and during trek

  • Necessary paper works, Conservation entry permits, Nar-Phu special permit for 7 days and TIMS permit

  • An experienced professional english speaking Guide

  • Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter

  • Welcome and Farewell dinner in Kathmandu in a typical Nepali restaurant with a cultural dance performance in the evening

  • Medical kit (carried by your trek leader)

  • Rescue operation arrangement in case of emergency conditions (funded by travel insurance)

  • United Nepal Treks N Tours duffel bag, sleeping bag(return), T-shirt and trekking map

  • All necessary paperwork and trekking permits (National Park Permit, TIMS)

  • First Aid Kit (carried by your trek leader)

  • All government taxes and official expenses

  • Guaranteed Departures

  • Lifetime Deposit

  • No Booking Fee

  • Hot drinks

  • Purified drinking water

What's excluded

  • International airfare

  • Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu

  • Travel insurance (if there is emergency)

  • Lunch and Dinner while you are in Kathmandu and Pokhara

  • Beverage (cold drinks and hard drinks

  • Wifi, Battery charges, hot shower

  • Your personal expenses

  • City sightseeing and entrance fees (See sightseeing and entrance fees)

  • Flight ticket Kathmandu-Pokhara-Kathmandu and Pokhara to Jomsom

  • Tips for the guide, porter & driver (Tipping is Expected)

  • Items and transportation are not included and mentioned in itinerary

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